BOOK

Begin

Start simple, but still be a part of the community with the 1st Sunday’s Open Sit as well as access to the pre-recorded meditation library.
$ 5 Monthly
  • Access to meditation videos
  • One virtual live sit in every 1st Sunday with Q & A
JOIN NOW
You may cancel anytime. No partial refunds. Memberships renew automatically unless cancelled.

Deepen

When you are ready for a deeper commitment, this tier will offer more accountability through regular weekly live sits in addition to the 1st Sunday’s Open Sit and pre-recorded meditation library.
$ 25 Monthly
  • Access to meditation videos
  • One virtual live sit in every 1st Sunday with Q & A
  • Bi-weekly virtual live sit ins on Mondays and Wednesdays with Q & A
  • Access to recorded Zoom Open Sit meditation library
JOIN NOW
You may cancel anytime. No partial refunds. Memberships renew automatically unless cancelled.

SUstain

This tier is for those interested in personal guidance with one 30 min private meditation instruction session per month in addition to the 1st Sunday’s Open Sit, weekly live sits and the pre-recorded meditation library.
$ 65 Monthly
  • Access to meditation videos
  • One virtual live sit in every 1st Sunday with Q & A
  • Bi-weekly virtual live sit ins on Mondays and Wednesdays with Q & A
  • Access to recorded Zoom Open Sit meditation library
  • One virtual 30 minute private meditation instruction session
JOIN NOW
You may cancel anytime. No partial refunds. Memberships renew automatically unless cancelled.
Popular

Private Meditation Instruction

When we meet one on one I will be able to give you customized instruction, feedback and guidance. Through offering practical tools and techniques you can integrate into daily life for stress, focus and emotional well being. As well as the ultimate accountability of an appointment.

Introductory session . . . . . . . 75 minutes . . . . . . . . . . $155

Follow up sessions . . . . . . . . . 30 minutes . . . . . . . . . . $75

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Group Meditation Instruction

In these sessions, I offer step-by-step instruction in meditation practice, through teaching with live guided sits. These can be tailored to corporate settings as well as a variety of retreats or workshops. We can work together to create a curriculum that best suits the needs of the participants with clear instruction, space for practice, and time for questions, so the group can learn together in a structured, supportive environment.
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STAY IN TOUCH

Sign up for my mailing list and get an invite to attend one free 1st Sundays live zoom open sit meditation!