Pilates

Photo credit K.C. Imagery

COMING SOON!

As I enter my 16th year of teaching Pilates — now in my fourth city — I’ve noticed a clear and meaningful pattern: I’m often called to work with people navigating injury recovery and chronic pain. From hip and knee replacements to frozen shoulders, torn rotator cuffs, shattered ankles, scoliosis, and other structural imbalances, I’ve had the honor of helping clients move toward greater ease and strength.

In response to this growing need, I’ve created a special series of instructional videos focused on rehabilitation and pain management. My goal is to make Pilates more accessible to anyone who may benefit from it — especially those who are healing, rebuilding, or seeking support in feeling better in their bodies.

You’ll be able to:

  • Purchase pre-recorded videos à la carte, based on your specific needs
  • Or book a virtual Intro Package with me, which includes personalized guidance and access to the most appropriate video sessions for your body and goals

This offering is for anyone who wants to move with more confidence, less pain, and a greater sense of connection to their body — whether you’re brand new to Pilates or returning after time away.

QUESTIONS? CONTACT ME
Leila is a magical, miracle worker except that everything she does is based on her deep and fundamental understanding of classical Pilates, and it’s that which produces those incremental, magical, miracle results. She understands what’s wrong and she knows how to make it right. I had a fractured sacrum, no glutes to speak of, a horribly weak core and a broken shoulder. I am now pain free, gardening and hiking for miles. I got my life back!
Diana Rathbone
I’ve been working privately with Leila for the last 4 years. She’s not only an incredible Pilates teacher, but she’s also helped me with my health in general. I’ve come through all sorts of injuries and accidents, and she is consistently there with the right next therapeutic exercise, movement or release work. I don’t need to go to a physical therapist anymore, as she covers all my needs! Leila is well-educated in all areas of health and wellness. She’s also a lovely human being! Inviting her into my home for our sessions has been one of the best decisions of my life.
Patricia London
When I first met Leila, she was my Pilates teacher but she quickly became so much more than that. Through her guidance, I was able to heal injuries I’d carried for nearly twenty years, including regaining full movement in my neck after believing it would never happen.Over time, her teaching extended beyond the physical; she became a meditation mentor and a true friend. She’s been there for me during some of my most difficult moments, always showing up when I needed her most. She listens deeply, speaks honestly, and has a rare gift for helping people reconnect with themselves. Her kindness is matched by her strength she’ll tell you the truth when you need to hear it, and she does it with so much care. She has become one of my closest and most trusted friends, and I’m grateful every day that she’s in my life. I can’t recommend Leila highly enough, both as a teacher and as a person.
Jason Goodwin

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